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//-->5 Y10 I L SM ALFA EMSAVING YOU MONEYTHE CHECKOUT+MARCH 2016+AUS $2.99+ISSUE 116+Super-easy pasta mains+6-page chocolate special+Roasts for your barbecue+Top-tasting toasties+Stunning red velvet cakes$2.99JUSTBURSTINGWITH EASYBUDGETCOOKING!65RECIPESUNDER$3 A SERVEEVERYONE LOVES ASAUSAGE ROLL, p36a serve$3.45a serve$2.95ST PATRICK’S DAYRAINBOW CAKE, P81$3.50a servePRAWN & CUCUMBESALAD, P15RMARINATED BEEF 1P1WITH RICE NOODLES,PP 100007524 ISSN 1833-7651“Lowan Muesli.A great way tostart the day.”Hayden Quinn - TV presenter,author and champion of ahealthy lifestyle. Haydenbelieves a healthy start to theday is essential, which is why hechooses Lowan Muesli. Lowancontains all natural ingredients, ishigh in wholegrains and is packedwith fibre and taste. Make Lowanthe perfect wayto start your day.For information about our range and tastyrecipe ideas visit www.lowan.com.aucontentslook insidecontentslook insidecontentslook insidecontentslook1128FAVESED’S22FAMILY196Pasta guideUltimate budget cooking10Roasts for the barbieTaste sensations14Exotic Asian saladsSpice up your life17Tasty toastiesMains in a sandwich20Budget relishesHow to make your own22No-bake cookiesSo super easy24Toffee applesRelive your childhood26Homemade crackersExtra-tasty bitesIN SEASON28Fragrant figsEnjoy the queen of fruitsBUDGET33394551Week 1Perfect pair: pork and appleWeek 2Tuna teams with egg noodlesWeek 3Salami and potato in a tortillaWeek 4Spicy beef wrapsFrom the EditorHEALTHY56Gluten-freeBanana bread; hot cross buns58VegetarianDelicious stuffed vegiesHPHOTOGRAPHYROB SHAWSTYLINGJANE COLLINSOORAY,it’s time to embrace my favourite month and issue of the year! It’s gettingcooler outside (go the Irish gene pool), it’s almost my birthday (cake and flowersthanks) and it’s our Bumper Budget issue. Therecipes+team got really thrifty sowe could share our top tips and tricks that will show you how easy it is to shop, cook andcreate memorable meals with change left over. This, of course, means you’ll be able to tobuy fun things like handbags, shoes, clothes and Easter chocolates! When it comes tobudget cooking, pasta is a huge drawcard, as it’s a cheap and tasty family fave – so turn to p6and start simmering up all the wonderful meals therecipes+team came up with. Anotherfavourite feature this month – 10 ways with cornbread (p68) –has made me reminisce about my youth, taking me back to mychef apprentice days when my American sous chef opened upmy “skill set” and introduced me to a world of internationalcuisines. Thanks, Randal, you were the first stepping stone inmy career and my obsession with food. Right now, though, I canhear the little hop, hop, hop of the Easter Bunny around myoffice, making my inner child flourish. So for all the big and littlekids out there, check out our awesome chocolate feature (p62)and five-ingredient Easter Smash Cake (p82).SEE US ONFor more budget recipes, catch me onMorningson the NineFACEBOOKFOR THENetwork starting Monday, February 8.RECIPEEDITORHappy cooking!HERE TO HELP37Social buzzWhat you said onFacebook;Stay@home mum62Chocolate heavenThe ultimateEaster sweet hits68Fun cooking10 ways with cornbread74Fast 4Magical one-pan wonders76Try thisDecadent red velvet cakes78Let’s ask Amanda how; Readers’recipesCreamy Garlic Chicken Pasta;Cheese & Bacon Muffins80Cake of the monthSt Patrick’s DayRainbow Cake82Take 5Easter Smash CakeLike us on Facebookfacebook.com/recipesplusmagMARCH 2016recipes+3at a glanceindexat a glanceindexat a glanceindexat a glanceindexat a glanceYOUR MARCH20RECIPES...MAINS15Asian Coleslaw11Asian Marinated Beef3947527540783594053128417453357331110414534344652851with Rice Noodle Salad✚Balsamic Tuna & EggNoodlesBeef & Olive TapenadeStacksChicken Patties withNoodle SaladCoconut Satay ChickenStir-fryCoriander Chicken withLentilsCreamy Garlic ChickenPastaGreen Curry Fish BurgersItalian Pasta SaladLamb Bake with BeetrootHummusLebanese Tuna SaladLemon Chicken with SalsaVerdeMeatballs with RisoniMexican Fried RiceMoroccan LambPaprika ChickenPeanut Chicken withTortillasPea Pesto Linguine withChorizoPork Ribs with Apple SalsaRoast Beef with PeppercornMustard CrustRoast Pork with Orange& Fennel SaladSalami, Ricotta & Pea TartSalami TortillaSavoury Mince PotatoesSoy Beef Stir-fry withNoodlesSpiced Legumes withSausageSpinach & Cheese FrittatasSpinach, Bacon & PumpkinRigatoniSweet Chilli Beef Wraps42Tiramisu Cheesecake25Toffee ApplesBAKING70Apricot, Ricotta & Honey6869796563698229286968367167717777708171CornbreadBasic CornbreadCapsicum, Salami & OliveCornbreadCheese & Bacon MuffinsCherry & White Choc PopTartsCoconut BlondiesCorn, Ham & CaramelisedOnion CornbreadEaster Smash CakeFig Filo PieFig PavlovaFrankfurt & Apple CornbreadJalapeño & CheeseCornbreadLamb Sausage Rolls withRoasted Tomato Sauce✚Orange & SultanaCornbreadProfiteroles with ChocolateSauceRaspberry Swirl CornbreadRed Velvet Black Forest CakeRed Velvet CupcakesRoasted Pumpkin &Rosemary CornbreadSt Patrick’s Day RainbowCake✚Strawberry, Mango & WhiteChocolate CornbreadUpside-down Plum CakeZucchini Cornbread withPesto46Sweet Potato & Rosemary751415975747RisottoTeriyaki Beef Stir-fryTeriyaki Tofu Noodle SaladThai Prawn & CucumberSalad✚Tomato & Beef MacaroniTomato Lamb RagoutTuna Pasta BakeZucchini-wrapped fish81LIGHT MEALS & SIDES9Bechamel Sauce26Butter Crackers18Chicken Schnitzel & Pesto201029142721191718211436121427ToastiesCorn RelishFennel & Salt RubFig FlatbreadsFried Shallot & Chilli DressingLavosh CrackersMustard PicklesPastrami & SauerkrautToastiesPea & Silverbeet Pan ToastiesPear & Mortadella ToastiesPineapple JamRed Curry DressingRoasted Tomato SauceSalsa VerdeWasabi & Miso DressingSour Cream & Chive CrackersOURRECIPESHow we test themWe use StandardMetric Measures.All measures are level.1 tablespoon = 20ml1 teaspoon = 5ml1 cup liquid = 250ml●We use 59-60g eggs.●Oven temperatures aregiven for conventionalovens and reduced by 20°Cfor fan-forced (convection)cooking. However, as ovensvary by at least 10°C, checkmanufacturer’s handbookfor recommendations.●We also use an 800-wattmicrowave oven.●SWEETS236323676665816454812355Caramel Popcorn Cookie LogChocolate BarkChocolate Biscuit Cookie LogChocolate Fudge SauceChocolate Ice-cream CakeChoc Peanut Butter BarsColoured Fondant BallsCookies & CreamCrepes with Spiced YoghurtFondant Pot of GoldLolly Cookie LogOrange & CinnamonButterscotch SauceHow we cost themCosts per serve (in A$) asprinted throughout themagazine are guides only.Prices were recorded atsupermarkets and atsuburban butchers andgreengrocers as we wentto press.●Costings for major fooditems are based on the bestbuys after comparing majoror home brands. Costingsfor all ingredients and freshproduce, when in season,are only for the quantityneeded for each recipe.●All prices quoted for recipesare subject to GST and priceincreases.●4870HEALTHY56Cacao, Hazelnut & Banana5957595860BreadFetta-stuffed MushroomsGluten-free Hot Cross BunsLentil & Almond StuffedTomatoesRatatouille Zucchini MeltsStuffed Eggplant Rolls✚AS FEATURED ON THE COVERLike us on Facebook facebook.com/recipesplusmag4recipes+MARCH 2016Howeffectiveis yourcalcium?Keep those bones strong!Both calcium and magnesium are critical for strong bones and teeth.Floradix Calcium Magnesium with Zinc and Vitamin D,is a pleasanttasting vitamin and mineral supplement which assists in the maintenanceand improvement of general well-being.Floradix Calcium Magnesium with Zinc and Vitamin D Contains:Calcium:strengthens bone and tissue in children and older adults.Magnesium:may be beneficial in reducing muscular cramps,to help keep a healthy heart muscle functioning and bones strong.Vitamin D:can help calcium absorption, for healthy bones and teeth.Zinc:to support a healthy immune system and to supportnormal growth and development during childhood adolescence.Always read the label and use only as directed. If symptoms persist consult your healthcare professional.HEALTHCARE SINCE 1916FREE FROM ALCOHOL, ARTIFICIAL COLOURS, CHEMICAL PRESERVATIVES, GLUTEN, YEAST AND LACTOSEAVAILABLE AT ALL GOOD HEALTH STORES AND SELECTED PHARMACIESEnquiriesNature’s Synergy Pty LtdPhone(02) 9499 7023Fax(02) 9499 7024Email:sales@cornell.com.auvisit us atwww.floradix.com.aufind us atwww.facebook.com/floradix@Floradix_AustCHC70853-07/15 [ Pobierz całość w formacie PDF ]